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Life *gestures everywhere* is a lot these days. I use authentic vulnerability to share my experience, so we all feel less alone. 

At its heart, my writing is about changing our inner voices from critical to compassionate. And who doesn’t want that?

Essay topics range from dealing with anxiety, to considering Botox, to being way too polite after an epic fall down the stairs. Readers describe it as:

• “A burst of joy”

• “A breath of fresh air; feels like I'm in the middle of a real conversation with a friend who somehow knows exactly what I need to hear in the moment”

• “A hug and a cup of tea in newsletter form”